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Beachfront Yoga at The Reef House Palm Cove

As part of our 21+ Signature Inclusions & Experiences

Nestled against the picturesque backdrop of Palm Cove, our beachfront yoga experiences are designed to harmonise mind, body, and spirit. Whether you’re drawn to the dynamic flow of Vinyasa, the meditative grace of Hatha, or the serene pace of our Sunday Slow Flow, our diverse offerings cater to all levels. These classes are held out the front of Alamanda, just a short stroll from The Reef House, and are complimentary for our guests as part of our 21+ signature inclusions & experiences.

Classes are subject to seasonal change.

Vinyasa Flow

Vinyasa Yoga is characterised by stringing a series of yoga poses together so that you can move through each one seamlessly, whilst following the breath. Each Vinyasa class is creatively sequenced according to its desired effect, and is sure to leave you feeling energised, open and ready for your day.

Level 1-2 (beginner to intermediate).

Vinyasa Flow - Level 2

In Vinyasa Yoga we string the poses together with our breath. In this class we usually have a certain physical focus, as well as a philosophical/metaphysical one. Expect to feel, open, uplifted and connected after this practice in this beautiful setting. 

This class isn’t suitable for complete beginners, some basic yoga experience is required (We won’t be doing advanced asana but won’t be going over the basics).

Sunrise Beach Yoga

Watch the sun rise over the ocean and greet the day with some gentle yet energizing movement. Salome will guide you through a beautiful practice to get you out of your head, and back in your body. Dissolve tension from your mind and body and start your day feeling energised and grounded. 

Suitable for all levels – beginner to intermediate.

Sunday Slow Yoga Flow

Start your day with a beachfront yoga flow and reconnect with your mind, body and spirit. Classes are held a short stroll from the Reef House four times per week. A slow, flowing sequence that will leave you feeling strong, supple, centered and calm, usually around a central theme. 

A perfect way to start your Sunday in paradise.