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Fitness & Wellness at The Reef House Palm Cove

As part of our 21+ Signature Inclusions & Experiences

As part of our commitment to rejuvenation, we proudly offer an array of wellness experiences included in every stay. Immerse yourself in the serenity of beachfront yoga, find balance with our stretch and breathe classes, and invigorate your senses with aqua aerobics. These wellness activities are just a glimpse into our 21+ signature inclusions and experiences, ensuring your stay is not only luxurious but also tailored to nourish your mind, body, and soul. Embark on a journey of holistic well-being at The Reef House. 

All inclusions subject to seasonal change and are complimentary unless *marked.

Stretch & Breathe Classes

Let all your stress and tension melt away with our poolside stretch & breathe classes. Designed to provide a relaxing experience, these sessions emphasise the restorative benefits of gentle stretching and mindful breathing. 

Classes are held twice weekly. 

Aqua Aerobics

Achieve balance and maintain your wellbeing with our Aqua Aerobics classes held in our temperature regulated Mineral Pool. Enjoy the gentle resistance of the water as you engage in a purposeful and enjoyable workout, specially designed to promote fitness and vitality.

Classes are held twice weekly. 

Personal Training Sessions*

Elevate your fitness journey with personalised training sessions at The Reef House. Our experienced trainer will tailor workouts to your goals, incorporating weights, boxing (with a focus on pad work), body resistance exercises and more.

30 mins $65 | 45 mins $80 | 1 hour $95
Bookings are essential.

Beachfront Yoga

Start your day with a beachfront yoga flow and reconnect with your mind, body and spirit. A brief stroll from The Reef House, classes feature diverse styles such as Vinyasa Flow level 1 & 2, Sunrise Flow, and the soothing Sunday Slow Flow.

Classes are held four times weekly. 

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