At The Reef House Adults Retreat, wellness isn’t an activity; it’s a way of being.
The Reef House’s exclusive three and five-night Wellness Retreats invite you to pause, breathe and rediscover balance in a beachfront sanctuary where time slows and tranquillity reigns. Awaken to yoga beneath the palms, nourish yourself with fresh tropical cuisine, and restore your spirit with guided mindfulness sessions or indulgent spa experiences. These immersive escapes are designed to renew body, mind and soul within the luxury beachfront sanctuary in Palm Cove, just 25 minutes north of Cairns. Whether you’re embarking on a solo restorative journey or travelling with a partner or friend, the group retreats provide a welcoming space to reconnect with yourself and like-minded guests by the Coral Sea.
What’s included in The Reef House Adults Retreat?
- Daily yoga sessions and journaling by the Coral Sea, including Vinyasa, Hatha, Slow Flow and Restorative.
- Guided meditation led by expert instructors.
- One Daily Workshop, topics include:
– Sound healing experiences to restore balance and calm.
– Wellness talk on healthy living and mindful practices.
– Tea blending session with local herbal infusions.
– Botanical drawing classes to spark creativity.
- Our gift to you: renewal tote bag with water bottle, journal, Sleep Easy Guide and more.
- One 60-minute spa treatment per guest, including a relaxation massage and a rejuvenating marine or botanical facial.
- Mocktail mixology to craft your own refreshing, balanced drinks.
- Daily nourishing tropical breakfasts.
- Daily wellness-inspired lunches enjoyed as a group.
- Welcome three-course à la carte dinner with your hosts.
- Farewell three-course à la carte dinner on the deck (*five-night stay).
- Punch and canapés each evening at twilight.
- House-made tropical sorbet served poolside at 3pm daily.
- Heated mineral and tranquillity pools, outdoor spas to relax.
- Vintage-style cruiser bicycles to explore Palm Cove.
- Yoga blocks and mats provided in-room to use during your stay.
- Local Black Books Herbal Infusions teas and filtered water in all sessions.
Retreat details 2026
- 6th – 11th & 20th – 25th February, 2026 (open for sale)
- 13th – 18th & 27th February – 4th March 2026 (open soon)
Five-night retreat (Friday to Wednesday)
- Single Occupancy from $3,595pp
- Twin Occupancy from $2,375pp
Three-night retreat (Friday to Monday)
- Single Occupancy from $2,285pp
- Twin Occupancy from $1,498pp